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Stepper machine

Description ...

When it comes to aerobic workout machine, a stepper machine is a really good bet to reduce your fat while helping you maintain a great physique. A stepper comes under the low-impact bracket and can be used by people of all ages. The stepper machine offers you a complete leg and butt toning session that can help you get that body you’ve always wanted. Stair climbing is a popular activity which can give you a lot of aerobic benefits. You will find a lot of people working the stairs in popular public locations including weightlifters and supermodels. But if you prefer working out indoors in the comfort of your home gym then look no further than a stair stepper machine. This is a machine which enables you to work your lower body through stair climbing. There are different types of stair machines which we will discuss further ahead in the article. A stair stepper targets all parts of your lower body to give you a thorough workout. This machine is one of the best ways you can get aerobic exercise done and without much impact in the comfort of your own home. It is usually compared to the elliptical but this machine gives you more of a burn and occupies much less space than an elliptical. The best elliptical versus the best star machine would have the budget in favor of the latter as well. Pedal Type Stepper Machine This is the simpler version and has fewer moving parts while being cheaper as well. What you get here is a machine that has pedals which you exert force on alternatively to simulate the process of climbing steps. You have control over the resistance of the pedals which you can increase for a more thorough workout. You can also step faster to make the workout harder. Step Mill This most closely resembles an escalator in that there are steps that move on a conveyor belt which you keep climbing. When you compare this with real stair climbing, this is the one that comes closest to it. This is less common than the earlier one because of cost but offers a much more authentic experience when you use it. When it comes down to it, both machines are equally great at giving you a workout but it really is a toss-up between how much space and money you are willing to set aside for it. Just remember to choose a machine which has a variable step height or if fixed, then choose one that you are comfortable with rather than blindly getting one that you might find difficult.

Properties ...
    name properties
    numvalue floatvalue textvalue ntextvalue multi enabled
    Stepper machine name 0 0 1 0 0 1
    Stepper machine brand 0 0 1 0 0 1
    Stepper machine model 0 0 1 0 0 1
    pattern 0 0 1 0 1 1
    color group 0 0 2 0 0 1
    Color 0 0 1 0 1 1
    Frame Material 0 0 2 0 0 1
    Finish material 0 0 2 0 0 1
    pedal Material 0 0 1 0 0 1
    Drive Train 0 0 1 0 0 1
    Resistance System type 0 0 2 0 0 1
    Number of resistance levels 1 0 0 0 0 1
    Minimum Watts 0 1 0 0 0 1
    Maximum Watts 0 1 0 0 0 1
    Heart Rate Control type 0 0 2 0 0 1
    Number of User Profiles 1 0 0 0 0 1
    number of Pre-Defined Programs 1 0 0 0 0 1
    Number of User-Defined Programs 1 0 0 0 0 1
    number of heart rate control programmes 1 0 0 0 0 1
    Predefined programs 0 0 2 0 0 1
    User-Defined Programs 0 0 1 0 1 1
    Console Buttons 0 0 2 0 0 1
    Display Feedback 0 0 2 0 0 1
    Power Source 0 0 2 0 0 1
    Number of Batteries 1 0 0 0 0 1
    Battery size 0 0 2 0 0 1
    Battery Type 0 0 2 0 0 1
    Battery Capacity (mAh) 0 1 0 0 0 1
    Battery voltage (V) 0 1 0 0 0 1
    Power (W) 0 1 0 0 0 1
    Voltage (v) 0 0 1 0 0 1
    Frequency (Hz) 0 0 1 0 0 1
    Current (A) 0 1 0 0 0 1
    Number of Display 1 0 0 0 0 1
    display type 0 0 2 0 0 1
    display size (inch) 0 1 0 0 0 1
    Display Backlit color 0 0 1 0 0 1
    Console display Specifications 0 0 1 0 0 1
    display language 0 0 1 0 1 1
    Device Compatibility 0 0 1 0 1 1
    Operating Systems Compatibility 0 0 1 0 1 1
    Application Compatibility 0 0 1 0 1 1
    Muscles Worked 0 0 1 0 1 1
    Number of Adjustable Foot Plates Positions 1 0 0 0 0 1
    Incline minimum (%) 0 1 0 0 0 1
    Incline maximum (%) 0 1 0 0 0 1
    Crank type 0 0 1 0 0 1
    Crank size (cm) 0 1 0 0 0 1
    Range of motion (mm) 0 0 1 0 0 1
    Pedal distance (mm) 0 1 0 0 0 1
    Pedal Size (cm) 0 0 1 0 0 1
    Step-Up Height (cm) 0 1 0 0 0 1
    Assembly Dimension (cm) 0 0 1 0 0 1
    Folded dimensions (cm) 0 0 1 0 0 1
    Dimensions (cm) 0 0 1 0 0 1
    Footprint dimensions (cm) 0 0 1 0 0 1
    Maximum user weight (kg) 0 1 0 0 0 1
    Flywheel Weight (kg) 0 1 0 0 0 1
    Weight (kg) 0 0 1 0 0 1
    Properties 0 0 2 0 0 1
    Features 0 0 2 0 0 1
    accessories 0 0 2 0 0 1
    after sales service 0 0 2 0 0 1
    guarantee period 0 0 2 1 1 1
    warranty period 0 0 2 1 1 1
    guarantee Conditions 0 0 1 0 1 1
    Certification 0 0 1 0 1 1
    descriptions 0 0 0 1 1 1
    thumbnail original 0 0 1 0 0 1
    Thumbnail 1 0 0 1 0 0 1
    Thumbnail 2 0 0 1 0 0 1
    Thumbnail 3 0 0 1 0 0 1
    subject 1
    Descriptions 1
Groups ...
  1. 1. Budy building
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